Contraindications a destination - Top 10 can't be

The presence of many complex diseases, increased weight. Arrival – no exception.

I can buy a arrival

There are a few simple rules to get rid of overweight:

  1. Drink plenty (1.5 to 3 liters) of pure non-carbonated water.
  2. To buy food in small portions 5-6 times.
  3. Not a night in a mediocre hotel.
  4. Consumed food products, fiber enriched.

Banned product list arrival:

SaltEdema formation
Strong coffee and tea.Upgrade pressure and thickened blood.
Fast carbs (sugar, toffee, banana)Increase in weight, sticky blood.
Fat, smoked, spicy, fried.Responsible for violation of liver function, normal blood viscosity. Can cause inflammation.
Hot or cold food. Acidic foods. Products, traumatic esophageal (solid hazelnut crumbs).A varicose veins, a warning to the arrival of the esophagus and stomach injury.
Carbonated drinksPelvic arrival, esophagus and stomach.

Harmful habits

To completely get rid of such harmful habits, smoking and alcohol:

AlcoholThe delay fluid in the tissues, causing edema, thus advanced installation Vienna.
SmokingThe vessels become fragile. Sclerotic plaque formed in the walls of blood vessels.

Application of hormonal contraception

Woman by applying hormonal birth control during the arrival, of course, is an important risk. The blood content increases for a certain hormone.

Under their influence rises in their veins, blood pressure, and dilated blood vessels. Under the same influence hormonal contraception blood is thick, the road, danger, blood clots.

Exposed to high temperatures

Us expands at high temperatures under the influence of Vienna, this blood to the heart leads to corruption of the output. This liquid evaporates more quickly from the body, the blood makes it more viscous and thick. This is why the most frequent arrival is rising write.

The tips in the hottest time of year, beach, sauna, bath:

LocationCannotMay
At the beach
  • Reside all day, outdoor solar
  • It's not to drink lots of water
  • Soak up the sun in the morning and in the evening
  • Swim
  • The coast to walk on water
  • Finding shade
  • Drink plenty of water
City
  • To walk in tight shoes
  • Walking in high heels
  • Sometimes to relax, walk and city tour
  • Drink water
  • While walking comfortable shoes
SaunaA sauna is contraindicated for varicose veins.
  • During your sauna exist in the first stage, the destination (if allowed)doctor
  • The acceptance procedure more than 5 minutes
  • Drink water
  • Contrast shower
Steam room
  • It is not recommended, the advanced arrival
  • Acute variceal
  • It is recommended, as early in the disease
  • The presence of up to 7 minutes in the steam room
  • Contrast shower after the procedure
Tub, water, and other procedures
  • A long, hot bath
  • Hot wraps
  • Solarium
  • Massage min. warming
  • Physiotherapy warming
  • Mud treatment
  • Hair removal, waxing
  • Body temperature medicated Bath
  • Showers, shower, Douche
  • Contrast baths
  • Cryotherapy

Sedentary lifestyle

Diseased veins, the blood pumped by the heart hard with a sedentary lifestyle. The veins to work more easily, you need to work Nov. The working muscles helping the blood vessels and blocking the movement of the vessel forcing the lids better movement reverse flow of blood. Therefore, the arrival of the enemy, and a sedentary lifestyle.

Attention! Contraindications a destination foot – operated to prevent an opportunity for this instruction for you to obtain a beautiful and healthy foot.

Some sports on site

An heir you should not give up some sports.

What this ban depends on the stage of the disease:

Arrival degreesSymptomsHow busy can't be a sportWhat sport you can do
1 degreeFoot weight in the legs after exertion
  • Rock climbing
  • Skydiving
  • Sprint race
  • Weight lifting
In all other sports, however, overload
2 degrees
  • Edema
  • Finger numbness
  • Mild cramping
  • 1 The Forbidden degrees of sports
  • During a run
  • Aerobics
  • Step (dance)
  • Jogging (20-30 minutes)
  • Hiking
  • Sports (weight lifting)
  • Yoga
  • Stretch
  • Bike
3. degrees
  • Leg pain
  • Seizures
  • Edema
  • Cyanosis, foot
  • Wounds
  • Skin, painful, dry
Mostly can't engage in sports
  • Swimming
  • Yoga
  • Stretch
  • Walk (20-30 minutes)
  • Qigong
4 degree
  • All symptoms increased 1-3 degrees joins venous ulcer.
  • Amazes more and more every day phlebitis, deep veins and superficial
Can't you engage in the sport
  • Yoga (asana, without talking to your doctor)
  • Stretch
  • Lie exercise
  • Physical therapy

Constipation

Pregnancy, sedentary lifestyle, sedentary work, hormonal changes, pelvic varicose hemorrhoids may develop with the formation of a background on me. It is important to avoid. But if the heirs have already appeared, and most importantly, it is required to follow the combat with all forces peristaltizm Gut and constipation.

Weight lifting

When you are lifting the weight increases abdominal pressure, road work, varicose veins and valves. Furthermore, increasing pressure loss in lumens clot a blockage to any vessel, a suitable diameter.

This, the blood vessels, heart, lungs and brain. Therefore, the largest weight lifting with a destination, does not have to be, should be more than 4 kg.

Tight clothing and footwear

Tight clothing or footwear due to the result of blood vessels in the blood swelling from occurring. To avoid these effects, wear socks, socks weak rubber bands, dress and shoe size.

buy a destination I can wear heels

High-heeled shoes wear

High heeled shoes worn by many women. Arrival but you will have to give up such a coloring. Because blood in the deep veins of the calf muscles, such as the voltage resulting in a constant flow is disrupted, and the whole load, superficial veins.

Veins valves, accounting for more than twice the work, therefore, is a load to deal with them. As a result, edema, pain. Optimum size should be 3-4 cm heel

The journey outside of them if possible and remote flying airplanes, Bus, Car

Travel far and long flights, buses, vehicles and human presence mandatory forces in a seated position for a long time. Fog feet the slowdown occurs, blood flow and, as a result, the risk of blood clots. Also, the hydrodynamic effects of blood clots and load, it's a plane during takeoff and landing.

You still are not able to avoid the trip, then you should follow simple rules:

  1. During the journey, the simple movement of the foot by blocking blood internship.
  2. If you have an opportunity, walk, bus or plane. 10 minutes of a regular car stops and walking when traveling.
  3. Do not take alcohol before departing.
  4. Drink water on the way.
  5. Before travelling plug compression underwear.

Neglect wearing compression underwear

Compression underwear help fight disease

Wearing compression undergarments, including a comprehensive treatment of varicose. Action-based vascular clamping force with the feet and a true all partitions have a different overhead. Vascular tone increases.

As a result, expense inflammation of the venous walls, weight and foot fatigue. Compression underwear is very effective, but to select just a doctor in size.

The only problem is the price. Better underwear is more likely to. Compression socks also against injection is indispensable if assigned to you on arrival.

I can buy a socks destination

A place to sit or stand for a long time

Often people power, the accounting profession, constantly stand or sit in one place for long at the table. To avoid congestion a foot or a little more moventur super walk regularly, rest more often. If you have an opportunity to sleep with raised legs.

It's not about the destination, it's just what contraindicated for those who suffer from this disease, both preventive measures to avoid arrival. It was the same with your feet, nice, photos such as simple rules to be followed.

The arrival of the limitations in this paper. In conjunction with this stick with simple rules preventable with drug therapy and surgical treatment. Are especially important, to observe them, there are people contraindications instructions varicose veins.

15.08.2018